Used Core for a couple of weeks now. Easy to take, super clean with no rubbish in it. Also had my dad taking it (he is 54) and he is sticking with it.
The ingredients that power Core
Quality and transparency guide every decision we make. Six ingredients, each chosen for the research behind it and dosed at a level that means something. No flavourings, no sweeteners, no fillers, no proprietary blends.

Hydrolysed bovine collagen
Type I and III collagen peptides from bovine hide, hydrolysed into short chains so they dissolve cleanly in hot or cold drinks and are easy to digest. Collagen is the most abundant protein in your body. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.

Creatine monohydrate
Micronised creatine monohydrate, the form used in the overwhelming majority of research. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, with the effect obtained from 3g a day. No loading phase needed.

Magnesium (dimagnesium malate)
A well tolerated, well absorbed form bound to malic acid. Magnesium contributes to normal muscle function, normal energy-yielding metabolism, the reduction of tiredness and fatigue, normal protein synthesis and the maintenance of normal bones.

Vitamin C (coated ascorbic acid)
Vitamin C contributes to normal collagen formation for the normal function of skin, cartilage, bones, blood vessels, gums and teeth, to the normal function of the immune system, and to the reduction of tiredness and fatigue.

Zinc (zinc bisglycinate)
Chelated to glycine for absorption and gentle on the stomach. Zinc contributes to the maintenance of normal testosterone levels in the blood, normal protein synthesis, normal DNA synthesis and the maintenance of normal skin, hair, nails and bones.

Vitamin B6 (pyridoxine hydrochloride)
Vitamin B6 contributes to normal protein and glycogen metabolism, normal energy-yielding metabolism, the regulation of hormonal activity, normal red blood cell formation and the reduction of tiredness and fatigue.
NRV: nutrient reference value. Health claims shown are authorised in Great Britain under the retained Regulation (EC) No 1924/2006 register.
- Flavourings, sweeteners and colourings
- Fillers and bulking agents
- Proprietary blends
- Gluten, soya and dairy ingredients
- Unflavoured, mixes into anything
- 57 calories a scoop
- Bovine collagen, not suitable for vegetarians or vegans
- Made in the UK, batch tested

Core for Men supplement facts
Everything printed on the pack, in full. 450g pouch, 30 servings, 15g scoop included.
Supplement facts, per 15g scoop
Energy 239kJ / 57kcal. Fat 0.1g (saturates less than 0.1g). Carbohydrate 0.3g (sugars 0.1g). Protein 8.5g. Salt 0.01g. Hydrolysed bovine collagen 9.4g, creatine monohydrate 5g, magnesium 80mg (21% NRV), vitamin C 90mg (113% NRV), zinc 12mg (120% NRV), vitamin B6 2mg (143% NRV).
Ingredients
Hydrolysed bovine collagen peptides, creatine monohydrate, dimagnesium malate, coated ascorbic acid (vitamin C), zinc bisglycinate, pyridoxine hydrochloride (vitamin B6).
Allergens and suitability
Contains no listed allergens as ingredients. Manufactured in a facility that also handles celery, crustaceans, fish, milk, molluscs, soya and sulphites. Not suitable for vegetarians or vegans. Not suitable for anyone under 18, or for women who are pregnant or breastfeeding.
Directions and storage
Take 15g (1 scoop) daily. Dissolves best in hot drinks such as tea or coffee, and works well in smoothies, shakes, yoghurt or porridge. Store in a cool, dry place away from sunlight. Seal the pouch after each use. Keep out of reach of children. Do not exceed the stated dose. Food supplements are not a substitute for a balanced diet and a healthy lifestyle.
What men say after a few weeks on Core
Do not expect a miracle in week one. Give it a full pouch and judge it against your own sessions.
Great product that does what it says on the packet. I add it to my coffee and you cannot taste it at all. Definitely feel as if I have more energy and recovery after training seems easier.
Been using Core for Men for 3 months now and the results are clear. Improved skin and hair from the collagen, better strength and performance from the creatine, overall feeling great.
Individual experiences vary. Reviews are from customers who bought Core for Men and were invited to review after purchase.

Get started with Core for Men today
| Core for Men (30 servings)£0.90 per scoop on subscription | £32.00 |
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| 25% off your first orderCode CORE25 at checkout, new customers | 25% off |
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